Myofascial Pain
Myofascial Pain Syndrome Myofascial Pain Syndrome (MPS) is a chronic pain disorder where pressure on sensitive points in your muscles (trigger points) causes pain in the muscle and sometimes in…
Tips for memory
General Tips for Memory Problems Memory problems can be due to stress, lack of sleep, lack of concentration, fatigue, medication side effects, alcohol use, brain injury, depression, or Alzheimer’s disease…
Diabetes Diet Healthy Eating
Diabetes and healthy eating Diabetes is a metabolic disorder in which the body has high sugar levels for prolonged periods of time. Diabetes happens when there is inadequate production of…
High Blood Pressure HTN
What is High Blood Pressure? Blood pressure is the force of blood pushing against blood vessel walls. It’s measured in millimeters of mercury (mm Hg). High blood pressure means the…
Obesity Risks
The risks of Obesity Obesity is a condition characterized by abnormal or excessive fat accumulation. The symptoms of obesity: Above average body weight. Trouble sleeping. Sleep apnea- a condition in…
Heart Failure
Heart Failure Heart failure is a serious but reasonably common condition. In heart failure, the heart cannot pump enough blood to meet the body's needs. Heart failure develops over time…
What is obesity
What is obesity? Obesity is a complex chronic condition with several causes and risk factors that can lead to excessive fat accumulation and might cause metabolic changes resulting in possible…